If you love the idea of moving your body, clearing your head, and spending quality time around adorable puppies, puppy yoga San Fransisco in the Financial District is designed for you. This upbeat 75‑minute experience blends a guided, all-level flow yoga class with a dedicated “puppy chill time” for cuddles, photos, and play.
Set in a Financial District studio at 201 Jackson St, San Francisco, CA 94111, sessions run on weekends and typically include 6 to 12 vaccinated puppies (aged 8 to 12 weeks) sourced from local breeders. It’s a feel-good event that’s equal parts mindful movement and wholesome, tail-wagging fun.
At a glance: the Puppy Yoga Financial District session
| Detail | What it means for you |
|---|---|
| Price | $69 per ticket |
| Total length | 75 minutes in the studio |
| Yoga portion | 45 minutes of all-level flow yoga |
| Puppy chill time | 30 minutes for cuddles, photos, and play |
| What’s included | Yoga mat for the session and a wellness drink cart |
| Location | 201 Jackson St, San Francisco (Financial District) |
| Age policy | Children must be 10+; under-15s must be accompanied by an adult |
| Arrival | Arrive 15 minutes early; you’ll sign a waiver before joining |
| Late entry | Entry is not allowed 20 minutes after the session begins |
| Puppies per session | Typically 6 to 12 puppies (varies by litter and availability) |
| Puppy sourcing | From local breeders; puppies are 8 to 12 weeks old and vaccinated |
| Litter policy | For puppy wellbeing, litters are not mixed |
| Breed announcements | Usually shared a few days beforehand on social media and the booking page (not guaranteed) |
| Tickets | Final sale; transfers or class changes permitted up to 3 days before |
| New dates | Typically released about 2 months in advance |
Why Puppy Yoga is more than just a cute concept
Puppy Yoga is built around a simple (and powerful) idea: pair the grounding rhythm of yoga with the light-hearted presence of puppies, and you create an experience that feels uplifting from start to finish.
Benefits you’ll feel during and after the class
- Stress relief you can actually notice: Gentle movement plus playful energy can help you feel calmer and more present.
- A beginner-friendly way to get moving: The flow is designed to be approachable, so you can enjoy yoga at your level.
- Instant mood lift: Puppies bring spontaneous joy, laughter, and a natural “reset” for busy weeks.
- Memorable moments: The dedicated chill time makes it easy to capture photos and enjoy genuine interaction.
Just as importantly, the sessions are also described as a way to socialise puppies through gentle, supervised human interaction before they join their new families.
What happens in the 75 minutes (minute-by-minute feel)
You’ll get a structured session with two distinct parts: the yoga flow and the cuddle-and-play portion. Here’s the experience you can expect.
Part 1: 45 minutes of all-level flow yoga (with puppies around you)
The first section is a guided flow designed for mixed ability levels. Whether you’re a regular yogi or completely new, the aim is to keep the class welcoming and enjoyable rather than intimidating.
And yes, the puppies are part of the atmosphere. You may have puppies wandering, snoozing nearby, or curiously investigating your mat. That playful unpredictability is a big part of the charm.
Part 2: 30 minutes of “puppy chill time”
After the flow, the class shifts into pure happiness mode: cuddle time, photo time, and gentle play. If your main goal is to leave with a lighter mood (and a camera roll full of joyful memories), this is your moment.
The format also makes the experience feel balanced: you still get a genuine yoga session, then you get time to fully enjoy the puppies without rushing.
What your ticket includes (and what you should bring)
One of the most convenient parts of this Financial District experience is that it’s designed to be easy to attend, even if you’re coming from work, travelling, or just keeping your weekend plans simple.
Included with your $69 ticket
- 75 minutes in the Puppy Yoga session
- Yoga mat provided for the session
- Wellness drink cart
- 45-minute all-level flow yoga class
- 30-minute puppy chill time
What to bring for the best experience
- Comfortable clothes you can move in (and don’t mind getting a little puppy attention)
- Arrive ready to start on time (see arrival guidance below)
- A positive, flexible mindset: puppies are adorable, but they’re also unpredictable
Location: Financial District studio at 201 Jackson St
Classes take place at a Financial District studio located at 201 Jackson St, San Francisco, CA 94111. It’s positioned for easy access if you’re planning a weekend in the city, meeting friends nearby, or pairing the class with brunch or a waterfront walk afterwards.
Weekend time slots are typically offered throughout the day, making it easier to book around your schedule.
The puppies: age, sourcing, group size, and breed announcements
The puppy portion is carefully structured around puppy wellbeing and safety.
Where the puppies come from
Puppies are sourced from local breeders. They are typically 8 to 12 weeks old and vaccinated. Sessions commonly include 6 to 12 puppies, depending on the litter and availability.
Litters are not mixed
For health and safety reasons, different litters are not mixed. This helps keep the environment calmer for the puppies and simplifies supervision.
Breed announcements (and why they can change)
Puppy breeds are usually announced a few days before the session on social media and on the booking page. While it’s fun to plan around a favourite breed, breeds are not guaranteed and may vary at the last minute for practical reasons.
How to prepare: arrival times, waiver, and age rules
A smooth start makes the whole session more relaxing, especially when puppies are involved. Here are the key participation rules to know before you go.
Arrive 15 minutes early
Plan to arrive 15 minutes early so you can check in, settle, and be ready for the session to start on time.
Late entry policy
Entry is not allowed 20 minutes after the session begins. If you’re travelling across the city, it’s worth building in buffer time for traffic, parking, or public transport delays.
Waiver requirement
All participants must sign a waiver before joining. This is standard for fitness classes and especially important when animals are part of the experience.
Age policy for children
- Children must be at least 10 years old.
- Anyone under 15 must be accompanied by an adult.
Interaction with puppies: what to expect (and what not to expect)
The goal is an uplifting, playful environment, but it’s important to set expectations clearly: interaction with the puppies is not guaranteed. Puppy wellness comes first, so puppies may take breaks, nap, or choose where they want to be.
That said, many people find the experience joyful regardless. Even watching puppies wobble around the studio can feel like a mini holiday for your brain.
Minor risks and how to keep the session comfortable
Participating in a class with puppies comes with minor risks, including the possibility of scratches or bites. Puppies explore the world with their mouths and paws, and even gentle play can be a bit clumsy at this age.
To keep your experience comfortable:
- Follow staff guidance on handling and play.
- Move slowly around puppies to avoid startling them.
- Focus on calm energy, especially during chill time.
Booking and ticket policies: final sale, transfers, and date releases
Because these events run in a pop-up format, ticketing is structured a little differently from standard studio classes.
Tickets are final sale
All ticket sales are final and non-refundable.
You can transfer or change your class (up to 3 days before)
If your plans change, there is an option to transfer your ticket or change to a different class as long as it’s done up to three days prior to the event.
New dates are typically released about two months in advance
If you’re planning a birthday weekend, a date night, or a group outing, it helps to know that new sessions are typically released around two months ahead. Planning early can improve your chances of securing a preferred weekend and time slot.
Who this experience is perfect for
Puppy Yoga in the Financial District is a strong fit if you want a feel-good activity that’s both social and relaxing.
- Friends planning a weekend catch-up: do something genuinely different, then carry the good mood into the rest of your day.
- Couples: a playful shared experience that’s more memorable than the usual coffee date.
- Beginners to yoga: an accessible all-level flow in a light-hearted setting.
- Dog lovers: enjoy puppy time even if you’re not ready to bring a dog home.
- Visitors to San Francisco: a unique, story-worthy activity to add to your itinerary.
How to get the most out of your Puppy Yoga session
1) Treat the yoga as “real yoga”
You’ll enjoy the puppies more if you’re not rushing through the yoga portion. Set an intention, breathe, and let the novelty be part of the present-moment practice.
2) Be flexible with puppy attention
Some puppies are social butterflies; others nap. Go in with a playful, patient attitude and you’re far more likely to leave feeling delighted.
3) Use chill time for photos (without over-focusing on them)
There’s dedicated time built in for pictures, so you don’t need to spend the whole class trying to capture the perfect shot. Enjoy the moment first, then snap a few favourites.
4) Plan your arrival like it matters (because it does)
Arriving early helps you settle in and avoid the stress of potentially missing entry due to the late policy. That calm start tends to shape the whole experience.
Quick FAQ
Is the yoga suitable for beginners?
Yes. The class is described as an all-level flow, designed to be accessible whether you’re new to yoga or already practising.
How long is the session?
The full experience lasts 75 minutes: 45 minutes of yoga plus 30 minutes of puppy chill time.
How many puppies are there?
Typically 6 to 12 puppies per session, depending on the litter and availability.
How old are the puppies?
Puppies are generally 8 to 12 weeks old and vaccinated.
Are puppy breeds guaranteed?
No. Breeds are usually announced a few days beforehand, but they are not guaranteed and may change at the last minute.
Can children attend?
Yes, as long as they are 10 years old minimum. Under-15s must be accompanied by an adult.
Can I get a refund if I can’t make it?
Tickets are final sale and non-refundable, but you can usually transfer your ticket or change classes up to three days before the event.
The takeaway: a weekend plan that leaves you lighter, calmer, and smiling
Puppy Yoga in San Francisco’s Financial District turns a standard weekend workout into an experience you’ll talk about afterwards. With a well-structured 45-minute all-level flow, a generous 30-minute puppy chill time, and thoughtful details like mats provided and a wellness drink cart, it’s designed to be easy, joyful, and genuinely refreshing.
If you’re ready for a feel-good activity that blends movement, mindfulness, and puppy-powered happiness, this 75‑minute session at 201 Jackson St is a standout choice for your next weekend in the city.
